DVD Giveaway Time!
Tara Stiles Yoga Anywhere The New York Sessions
By Tara Stiles (Watch It Now Entertainment)
Well today I have a super, fun treat to give away to three lucky people. Have you heard of Tara Stiles' book Slim Calm Sexy (Rodale?) Well if not, go out and get it! Tara is a hotter than hot yoga instructor who is the founder of the New York-based yoga studio Strala and is the personal yoga instructor for Deepak Chopra. (Got that?)
She is also the resident expert on Women's Health Yoga Channel and is a big proponent of "yoga for everyone."
Her latest DVD offering is called Tara Stiles Yoga Anywhere The New York Session and I have a clip to show you right here:
Tara has been called by Vanity Fair"...the coolest yoga instructor ever" and right now you can win a chance to receive her DVD from little old me (you're welcome!)
Just hit me up in the comments below or on Twitter (BooklynFitChik) and the first three people who get in touch with me will get their own copy of Tara Stiles Yoga Anywhere The New York Sessions. Easy peasy!!
A further description of the DVD is below my signature. Its pretty groovy I have to say and I plan to use it on my "stretch days" for sure.
Until next time...
(Brooklyn Fit Chick)
TARA STILES YOGA ANYWHERE THE NEW YORK SESSION
Tara Stiles, founder of Strala Yoga is reinventing what it means to practice yoga. Her brand new Yoga DVD is yoga like you’ve never seen before. Shot in famous locales around New York City, where Tara’s Strala Yoga studio is based, this DVD features two full hours of authentic yoga practice in five distinct routines that give you one on one access with who Vanity Fair calls “the coolest yoga instructor ever”. Routine 1 is 60 minutes of strong, yet graceful, yoga with Tara showing you the basics, then guiding you through more advanced moves with her precise form and expert instruction. Once you’ve mastered the fundamentals, you’re ready to move on to routines 2 through 5, where Tara takes it to the streets of New York testing your talents, with what can only be described as Yoga Art. This is yoga at its finest; hip, stylized scenes set to rock 'n' roll, with Tara performing the most inventive poses in some of the most beautiful places in NYC. From the park benches and tunnels in Central Park to the famous FlatIron Building on Fifth Ave., the intent is to inspire the practice of Yoga Anywhere. Designed to provide a real physical challenge for beginners to experienced practitioners alike, Tara has flawlessly carved out an intense calorie-burning workout that penetrates deep to elongate and streamline your entire body to its tiniest point, and build muscles that you never even knew existed. Practice daily to receive all of yoga’s health improving benefits including weight-loss, stress-relief, detoxification, and an increase in muscle tone for a slimmer, more defined yoga physique