Book Giveaway Time!
JACKIE WARNER: 10 POUNDS IN 10 DAYS
The Secret Celebrity Program for Losing Weight
By: Jackie “Motherf***in” Warner
Hey there! Hi there! Ho there!
Those of you how know me will attest to my utter devotion to big-time celebrity trainer Jackie “Motherf***in” Warner. Jackie has been a fitness guru for years and has parleyed her success into a number of high-end gyms in the Los Angeles area as well as starring in a few reality shows including my beloved Work Out from Bravo TV. Jackie sells all of her DVDs and personally designed gear at her website www.JackieWarner.com but today you might be able to win a copy of her latest book JACKIE WARNER 10 POUNDS IN 10 DAYS The Secret Celebrity Program for Losing Weight Fast from Grand Central Life & Style Publishing.
The book contains a diet plan that Jackie has given to top celebrity clients who needed to lose weight in a short amount of time. (Word to the wise—the first phase of 10 POUNDS in 10 DAYS is a LOW calorie plan so please consult your physician before trying this or any diet program.)
We also get full-color pages of Jackie’s favorite workout moves which include tons of weight training which is essential for good health and gaining sexy muscles. (Personally, I think the book is worth every penny it costs just for the exercise portion alone!)
Here is the official press release for the book:
10 POUNDS IN 10 DAYS
The Secret Celebrity Program for Losing Weight Fast
Want to be thinner by next week? Celebrity fitness guru, television star, and New York Times bestselling author Jackie Warner will show you how in her highly anticipated new fitness and diet book 10 POUNDS IN 10 DAYS: The Secret Celebrity Program for Losing Weight Fast (Grand Central Life & Style; March 20, 2012). One of the biggest benefits of Jackie Warner’s newest program is that it is organized so you don’t have to think about what you need to do – from meals to exercise sessions to motivational support, every detail you need to kick start your diet, your health and your happiness is in this book!
Here’s why you’ll succeed at losing 10 POUNDS IN 10 DAYS!
- The diet is so simple, your brain doesn’t even need to think. This is the easiest-to-follow diet you will ever find, with 10 days of organized meal plans and no recipes! Outside of slapping two slices of bread together or sticking a chicken breast in the microwave, the only work you’ll need to do is go to the grocery store and buy everything you need – already prepared.
- The diet is balanced and nutrient rich with superstar foods that research has shown have the most fat-burning, muscle-building, and mood-stabilizing bang for their buck. Not only will you enjoy the food on the diet, it will make you feel happier!
- The exercises can be done anytime, anywhere, whether you’re at home, at the gym or in a hotel room. Jackie has created a companion exercise program for the ten day program – as well as each ten days after leading up to a total of 30 days – including easy-to-follow, step-by-step illustrations of the exercises.
- The goal is set for you, and if you follow the basic steps, you will reach it. Jackie helps you set realistic goals while providing strong psychological tools to reframe your thinking to help you achieve them!
- The decisions are made for you. There are no substitutions and there’s no way to talk yourself into cheating!
Whether you are looking for a diet to quickly help you slim down for an upcoming event or vacation or are looking for a diet program to kick start your weight loss for the long term, 10 POUNDS IN 10 DAYS is for you. With programs for 10 day intervals leading up to 30 days -- all with original meal plans, exercise combinations, and pre-set goals plus a maintenance plan once you’ve completed 30 days on the program -- Jackie presents another proven and efficient lifestyle plan.
Jackie Warner is the author of the New York Times and USA Today bestseller This Is Why You’re Fat (And How to Get Thin Forever). She has starred in two reality series on Bravo, Thintervention and Work Out. She is the owner of Sky Sport and Spa, a complete wellness center in Beverly Hills. For more information about Jackie, visit her website at www.jackiewarner.com.
Here is a clip of one of Jackie’s best-selling DVDs Jackie Warner’s Crunch-Free Xtreme Abs:
If you are interested in getting a copy of this book-- all you have to do is just hit me up either by posting on this Blog or reaching out to me via Twitter @BrooklynFitChik (Continental U.S. only please.)
I will randomly pick the lucky winner next Wednesday, April 4th at Noon (Eastern) and contact them directly. Good luck!
Brooklyn Fit Chick
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