Book Giveaway Time!
THE EAT, DRINK AND BE GORGEOUS PROJECT
Three Months to a New You
Today’s giveaway is courtesy of celebrated nutritionist Esther Blum who is the author of Eat, Drink and Be Gorgeous and Secrets of Gorgeous (both published by Chronicle Books.) Today I am offering five copies of her latest book EAT, DRINK AND BE GORGOEUS PROJECT: Three Months to a New You (Chronicle books, $14.95, Paperback.)
Esther was voted “Best Nutritioninst” by Manhattan magazine and has appeared on several TV shows over the years including the TODAY show and the Isaac Mizrahi Show. She is regularly quoted as an expert and you can check out her blog at www.livinggorgeous.com.
Here is a photo of Esther:
More information about EAT, DRINK AND BE GORGEOUS PROJECT:
Eat, Drink, and Be Gorgeous Project
Three Months to a New You
●By Esther Blum ●
● ISBN 9781452102580 ● $14.95 ●
Women will lose twice the weight when they track what they eat with this helpful food diary. Expert nutritionist Esther Blum provides a healthy dose of motivation, plus all the necessary tools to make it happen: delicious meal plans (the gluten-free one is surprisingly savory), easy recipes (McSteamy Veggies, Low-Carb Chocolate Peanut Butter Bars), strategies for curbing mindless eating, exercises that maximize fat-burning potential, and three months’ worth of food log pages. This easy, effective path to personal accountability helps women fix diet imbalances that prevent them from gaining weight. All wrapped up in a pretty purse-worthy package, it’s everything a woman needs to perfect her most important project ever: herself.
Esther Blum is a registered dietician, certified nutrition specialist, and the author of Eat, Drink, and Be Gorgeous and Secrets of Gorgeous. She lives in Weston, Connecticut. Widely respected as an industry expert, Esther has been a guest on the Style Network's ISAAC show, ABC-TV, FOX- 5’s Good Day NY, Fox News Live, WB11 morning news, Martha Stewart Radio, Lime Radio, and Bloomberg Radio. A self-titled Food Fashionista, Esther is an in-demand authority frequently called upon by The NY Post, In Style, Body and Soul, Marie Claire, Fitness, Bazaar, Self, Men's Health, Let's Live!, and Health.
Esther received a Bachelor of Science in Nutrition from Simmons College in Boston and is a graduate of New York University, where she received her Master of Science in Clinical Nutrition. She is also a graduate of the Designs For Health Institute, where she received her certification in holistic nutrition.
If you want more information about Esther’s work, be sure to check out her website: www.livinggorgeous.com. and follow her on Twitter @EstherBlum
So here is the exciting part—I have five copies to give away! If you are interested; all you have to do is just hit me up either by posting on this Blog or reaching out to me via Twitter @BrooklynFitChik (Continental U.S. only please.)
I will randomly pick the lucky winners next Wednesday, August 15th at Noon (Eastern) and contact them directly. Good luck!
Brooklyn Fit Chick
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