DVD Giveaway Time!
Shiva Rea Core Yoga
With Shiva Rea
I have a really special DVD to give away today—Shiva Rea’s Core Yoga by yoga expert Shiva Rea. This core-shaping DVD contains seven mix & match practices to help you strengthen and tone and look even more fabulous that you already are! There are two copies going out to two of my lucky readers so check out below for the rules.
Shiva Rea is an in-demand yogi who was described by Vanity Fair as “one of the world’s greatest yoga masters.” She has worked with a whole slew of celebrities including from members of the Kennedy family to the always-quirky artist Bjork.
You can follow Shiva on Twitter @ShivaRea
Here is the official press release for the DVD:
The NO CRUNCHES way to flat abs;
Mix & match 7 dynamic segments in a value-priced collection
SHIVA REA: CORE YOGA
SILVER SPRING, Md – Reap the soul-nourishing benefits of yoga while you sculpt a long, lean torso and a strong, supple back with the value-priced collection, Shiva Rea: Core Yoga, arriving on DVD from Acacia on August 21, 2012. Filmed at White Sands National Park and Kauai’s Limahuli Garden, this gorgeously shot DVD features seven mix-and-match yoga practices from the internationally renowned yoga instructor, plus the customizable Yoga Matrix. Select segments from three complete programs for a customized practice each time, focusing on the core, upper body, and lower body. Creative and highly effective, Core Yoga is an inspiring way to reshape your body and ignite your inner fire (90 minutes; $16.99; www.AcaciaLifestyle.com.) The DVD includes all three of Shiva’s critically acclaimed Creative Core DVDs: Creative Core Abs, Creative Core + Lower Body, and Creative Core + Upper Body.
A strong core means so much more than flat abs. A healthy core helps you stand taller, look leaner, and feel more energetic. Led by the inspirational Shiva Rea—called a “powerhouse yoga teacher” by the New York Times—these practices will energize, motivate and leave exercisers feeling more centered and alive.
Here is a clip of the workout so you can get an idea of it for yourself:
If you are interested in getting a copy of this DVD-- all you have to do is just hit me up either by posting on this Blog or reaching out to me via Twitter @BrooklynFitChik (Continental U.S. only please.)
I will randomly pick the lucky winner next Wednesday, August 22nd at Noon (Eastern) and contact them directly. Good luck!
Brooklyn Fit Chick
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