DVD Giveaway Time!!
CANYON RANCH: YOGA FOR STRENGTH & ENERGY
Two 20-Minute Yoga Workouts Plus, Three Bonus Segments
with Canyon Ranch Health Experts
Today’s giveaway comes courtesy of the folks at the fancy schmancy Canyon Ranch spa (www.canyonranch.com) —the Canyon Ranch Yoga for Strength & Energy DVD which includes two-twenty minute yoga routines, a bonus stretching sequence plus advice from the Ranch’s top experts on how to cook healthy, get more sleep and taking practical steps towards a healthy lifestyle. Does that strike your fancy? Good—then keep reading!
Here is the official press release for the DVD:
CANYON RANCH: YOGA FOR STRENGTH & ENERGY
SILVER SPRING, Md – The second fitness DVD from the award-winning resort and wellness brand, Canyon Ranch: Yoga for Strength & Energy debuts on DVD from Acacia on November 20, 2012, featuring two 20-minute yoga workouts to improve your flexibility, lengthen your physique, and invigorate your body. For more than 30 years, people have journeyed to Canyon Ranch to enjoy wellness vacations. Now you can bring the Canyon Ranch experience home with these dynamic workouts designed to support life-long health. Filmed at the stunning flagship resort in Tucson, Arizona, these segments are designed to increase your stamina and vitality as you sculpt, stretch, and tone your entire body. The DVD also includes a soothing 11-minute cool-down to renew your spirit, plus a bonus recipe booklet and three bonus segments sharing diet and wellness secrets from the upscale retreat’s experts ($16.99).
In Yoga for Strength & Energy, you’ll find motivation and expertise that challenge you to push your physical limits, balance your inner world, and live healthier for life. Canyon Ranch fitness instructor Evette will lead you through a series of yoga and stretching routines to fortify the body and nourish the mind. You can easily adopt all these practices at home and make them part of your daily life. In addition, you’ll get practical advice from top Canyon Ranch experts in segments concerning the importance of sleep, eating for energy and hydration, and effective strategies to help you make life changes and achieve your goals. It’s all part of the multifaceted, holistic approach to health that’s at the heart of Canyon Ranch.
Workout Options: Energy Stretch (22 min.), Energetic Yoga Flow (24 min.), and Cool Down (11 min.)
- Take healthy living to a new level with three bonus segments featuring Canyon Ranch integrative health
- Eat for Energy: How to select and prepare foods that enhance your energy throughout the day (14 min.)
- Sleep for Energy: How good sleep habits can improve your energy level and productivity (4 min.)
- Healthy Lifestyle Changes: How to take practical steps towards healthy lifestyle changes (3 min.)
- 11-minute bonus stretch sequence and recipe insert
Canyon Ranch pioneered the evolution of the wellness lifestyle and has been an industry leader for over 30 years. Operating the world’s most celebrated collection of life-enhancement properties, they have destination health resorts in Tucson, Ariz., Lenox Mass., as well as a hotel/spa in Miami Beach. In addition, they operate a SpaClub at The Venetian & The Palazzo in Las Vegas, Nev. and their newest venture, SpaClub at Sea, features facilities aboard cruise ships.
Acacia is a leading distributor of original and award-winning yoga, fitness, and wellness DVD programming. Acacia’s other workouts include: yoga superstar Shiva Rea, fitness icon Kathy Smith, Exhale: Core Fusion; TV star and author Bethenny Frankel, the number one diet and fitness website SparkPeople, The Doctor’s co-host Dr. Lisa: Yoga Blast, and the Ultimate Kettlebell Workouts for Beginners with Paul Katami. Acacia DVDs are available from select retailers, catalog companies, www.Amazon.com/acacia, and direct from Acacia at (800) 944-0474 or www.AcaciaLifestyle.com
Here is a clip of the workout so you can get an idea of it for yourself:
If you are interested in getting a copy of this DVD (Continental U.S. only please—sorry to my Canadian Peeps!) you need to do the following three things:
- Post a comment on my Blog below.
- Sign up for my You Tube channel (if you have not done so already!) http://www.youtube.com/my_videos?feature=mhee
- Tweet out your interest in this giveaway to @BrooklynFitChik @AcaciaFitness
I will randomly pick the lucky winner next Wednesday, December 12th at Noon (Eastern) and contact them directly. Good luck!
Brooklyn Fit Chick
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