Prevention magazine; May 2010
Cover Model: Andie McDowell
What Does She Eat or Do to Stay Thin: Hiking the Appalachian Mountains, walking her 100-pound Anatolian shepperd three miles every day and yoga. (It works, she is 52 and stunning!)
Magazine "Award" Story: The"Picture of Health" which is a profile of five people who have a commitment to healthy living. (Read their stories on prevention.com/pictureofhealth and vote for your favorite. Winner gets $5,000 for themselves plus $5,000 for the charity of their choice.)
Best Advice: Dr Arthur Agatson explains why we do NOT need to take as many vitamins as previously thought. This message needs to get out more.
Holy Shit!: One story describes why neti pots should not be used every day. I am so screwed if that is true.
Work-Out Pages: Very good. I am going to use some of the core moves in my own class.
Overall Grade: A solid B (Excellent advice and well-researched. Points taken off for being a bit dry.)
