Cute Pic of a Doggie & Fun Ideas for Burning Calories from @SELFmagazine!

 

20 IDEAS FOR BURNING 200 CALORIES FROM SELF

Plus a Picture of the Cutest Golden Retriever in Northern Nevada (You're Welcome!)

 

Hey Gang,

 

I am on vacation this week but wanted to pass along this fun link from SELF magazine. Here are "20 Fun Ways to Burn 200 Calories."

 

Link for SELF magazine

 

Let me know what ya think!

 

Today my plans include playing with the cutest doggie in THE WHOLE WORLD! 

 

See for yourself!

 

(Though SELF recommends giving your pooch a bath to burn 200 calories--I will see how throwing the tennis ball will work instead.)

 

Have a great week! I will check in on Twitter when I can. (BrooklynFitChik)

 

ox ox,

BFC