Brooklyn Fit Chick Vlog: Episode 11
"More of My Favorite Home Workout DVDs plus a New Giveaway"
Hi there!
In today's Vlog post I talk about a few of my favorite home workout DVDs plus I have a new giveaway set for this coming Monday, November 26th.
Once again, I have been working out at home more often than at the gym and I wanted to pass along my favorite DVDs to you.
- Jillian Michaels: I decided to try one of my favorites from Jillian and the 30 Day Shred once again proved to be an excellent workout. Here she leads three different workouts here that are about 30 minutes in length and believe me--you get a full workout from them! Jillian is backed by two capable assistants and the time goes by (relatively!) fast for each one.
- Pop Physique: I featured this (originally from) Southern California studio on my Blog before and their particular DVDs were some of the most sought-after I have offered as a giveaway yet. (Their fans are very devoted just so you know.) I tried out two of their titles this past week--Original Butt and Cardio Butt School and was very impressed with this barre workout. You can be in your pajamas for the Pop Physique workout and get very sweaty by the end. Good stuff!
Now for my next giveaway...how about three down-loadable MP3 workouts from the folks at Motion Traxx? Each one is cardio heavy and features an ace instructor that helps guide you through a tough workout. For example, Amy Dixon (featured above) will talk you through a challenging treadmill workout that includes music to keep you motivated. Be sure to come back this Monday to learn more!
I also currently have a book giveaway on my Blog right now-- "It Stars With Food: Discover the Whole 30 & Change Your Life in Unexpected Ways" which is written by Dallas & Melissa Harwtig who are the folks behind the Whole 9 Blog. So you still have time to enter if your are interested in learning more about goign Paleo and clean eating!
Here is episode 11 of my Vlog this week:
Thanks so much for coming back! I hope to see you all again real soon. Stay fit!!
Brooklyn Fit Chick
Ox Ox,
BFC
Brooklyn Fit Chick
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