Brooklyn Fit Chick Vlog Episode 25
The Latest Brooklyn Fit Chick Vlog Episode 25: Featuring My Advice to Fitness & Yoga Instructors &
My Leslie Sansone Walk DVD Giveaway
Leslie Sansone: Just Walk: Walk Away Extra Belly Today
Hey there! Hi there! Ho there!
Thanks so much for coming back to my Blog and taking a gander at my latest Vlog episode. I also have a pretty cool DVD to give away this week—LESLIE SANSONE: JUST WALK: Walk Away Extra Belly Weight Today.
When prepping today’s Vlog I thought about all of the friends in my circle who have become yoga & spin instructors in the last few months and what helpful tips I wanted to offer them. So here is it is!! My personal advice to fitness instructors and personal trainers (plus my latest DVD giveaway.) Please enjoy:
Got that? Now here is some more information about Leslie Sansone’s DVD:
Join Leslie Sansone for a Belly Blasting Walk in Your Home!
Beverly Hills, CA – All the crunches in the world can only do so much without calorie burning cardio to reduce that extra weight around the middle. When one’s abs are out of shape it can affect the back, posture, comfort and confidence. Yet, getting them back can be as simple as putting one foot in front of the other. America’s #1 Walking Expert, Leslie Sansone, has created a new walking plan that burns calories and tones the core muscles – front AND back. Join Leslie and her team anytime for the new “Leslie Sansone: Just Walk: Belly Blasting Walk” DVD. This brand new production provides the best of both worlds with a “2 FAST MILE” cardio walk and two 10-minute sessions of concentrated core work. It is available in stores and on Amazon now for a suggested retail price of $14.98.
The two-mile group walk adds fun, core-focused moves to Sansone’s four basic steps that are so familiar to her fans. The music keeps everyone on pace. There’s even a hit song included. The one-on-one toning sessions put the polish on the apple, so to speak. The first program emphasizes flexion, borrowing from Pilates at times. The second focuses on extension to strengthen the back as well as the front. Menu options enable the user to choose to do the complete program, just the walk or either of one of the toning workouts at a time. No equipment is needed.
For 25 years, Leslie Sansone has taught people of all ages how to get fit, stay fit and feel better about life. She has 70 million walk fans, and counting. What started as a few classes in her fitness center has grown into the #1 walking program in the world, having sold over 15 million DVD's to date.
About Leslie Sansone
Leslie Sansone is a nationally recognized fitness expert, and creator of the Walk at Home program. She believes that our bodies were made to move and we can walk our way to health and wellness.
If you are interested winning a copy of this DVD (Continental U.S. only please!) you need to do the following:
• Post a comment on my Blog below.
• Tweet out your interest in this giveaway to both: @BrooklynFitChik and @AnchorBayEnt
I will randomly pick a winner next Monday, March 4th at Noon (Eastern) and contact them directly. Good luck!!
Ox Ox,
BFC
Brooklyn Fit Chick
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